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Breathwork Basics for Busy Professionals
Tue, Dec 09
|Virtual Webinar
Reset your mind and energy in under 30 minutes — no mat required.
Time & Location
Dec 09, 2025, 12:15 PM – Dec 16, 2025, 12:45 PM
Virtual Webinar
About the event
Feeling overwhelmed at work? In this free lunchtime session, discover simple breathwork techniques you can practice anytime, anywhere — even between meetings. Learn how conscious breathing reduces stress, sharpens focus, and helps you show up as your best self.
📅 Dec 9 | 12:15–12:45pm ET (Virtual)
👉 Ideal for leaders, professionals, and teams ready to bring calm into the chaos.
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