Inicio | Innovision Coaching

Empoderando a las personas y a los equipos para transformar el agotamiento en equilibrio, convertir la confusión en claridad y despertar la creatividad que enciende la innovación.

Coaching empresarial

Coaching personal

Libera todo tu potencial

Coaching de innovación personal

Empoderando a las personas para liderar e innovar con claridad, confianza y propósito.

Coaching para equipos de innovación

Empoderando a las personas para liderar y prosperar en la innovación con claridad, confianza y propósito.

Conferencias transformadoras sobre innovación y creatividad

Inspirando a las audiencias con ideas e historias accionables que despiertan la creatividad e impulsan la transformación.

Masterclasses de innovación a tu propio ritmo

Un programa integral para vivir, respirar y liderar la innovación a través de un enfoque centrado en las personas.

entre todo y nada con Ibeth

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Testimonios

Kayte Fredrickson

Teachers Life

"Tuve mi primera oportunidad de participar en una sesión de innovación y trabajo en equipo facilitada por Ibeth hace casi una década.
Fue una experiencia sumamente valiosa para los equipos con los que he trabajado a lo largo de los años, tanto que he seguido buscando oportunidades para que Ibeth facilite y acompañe sesiones en las tres empresas en las que he estado durante este tiempo."
Su autenticidad y su habilidad para crear espacios seguros han contribuido al éxito en cada una de esas ocasiones."

You - Key ingredients for innovation * Blog series

Fun - Key ingredients for innovation * Blog series

Positive Attitude - Key ingredients for innovation * Blog series

Something I have been saying for many years - There is no work-life balance.

Here is what I mean... We talk so much about work–life balance — but what if that’s the problem?

In this new episode, I explore why trying to separate “work” from “life” leaves us fragmented, exhausted, and disconnected from who we really are.

From my early coaching experiences to lessons learned during lockdowns, I share why I believe there’s no balance — only life — and how accepting that truth helps us show up more whole, more human, and more creative in everything we do.

🎧 Listen now on Spotify https://open.spotify.com/episode/2tlqzH7MCnebIbtzwLxvE8?si=274d436f8df84b2c or YouTube. Enjoy and let me know what you think?

#TheHumanSideOfInnovation #EverythingAndNothingPodcast #LifeAtWork #AuthenticLeadership #DesignALifeYouLove #IntentionalLiving #RealTalk #worklifemyth

Hola Hola - Buenos dias 🙂

Aqui les comparto el nuevo episodio de entre todo y nada 🙂

Tomarme un tiempo para reconectar conmigo misma fue un acto de amor. Durante septiembre me regalé un mes de silencio, naturaleza y descanso.

No fue solo para pausar… fue para alimentar mi paz interior. 🌿

En este nuevo episodio de entre todo y nada hablo de lo que significa para mí la paz, cómo la cultivo, y por qué es tan importante sostenerla cuando la vida se mueve —en los cambios, en la salud, en el trabajo, en el amor.

Porque sin paz, no hay claridad.
Y sin claridad, no hay dirección.

🎧 Escúchalo en Spotify https://open.spotify.com/episode/4iikANECaUd0FGM7vZQGtp?si=Z3bXy6TvSM-mWxmFUL_9SA o YouTube (link en comentarios): Paz interior: el arte de regresar a ti

Espero lo disfrutes y gracias por escuchar 🤗

#EntreTodoYNada #PazInterior #Autenticidad #Bienestar #Autocuidado #VidaConPropósito #Reflexión #CrecimientoPersonal #Equilibrio #Mindfulness #DesdeLaRaíz #DiseñaTuVida

Yay!!! They’re back - here is the latest episode...

After a month away, I’m back — calmer, clearer, and grateful. 🌙

This new episode is about inner peace — not the kind that depends on perfect circumstances, but the kind you carry within.

I share why I take time every year to unplug completely, what that space teaches me, and how it helps me face health challenges, loneliness, and change with peace instead of panic.

It’s about stillness, awareness, and remembering that you are the calm in the chaos.

🎧 Episode: “Back to Stillness – Reconnecting with Inner Peace”
Available now on Spotify https://open.spotify.com/episode/3aRJWxhOcbhFOn9jQnvfuX?si=qGS5DhXTSiGsliAtVhVw9A and YouTube (link in comments).

✨ #InnerPeace #Stillness #BurnoutRecovery #MindfulLiving #SelfAwareness #EverythingAndNothingPodcast #FromTheGroundUp #TheHumanSideOfInnovation #LifeDesign #AuthenticLiving

We make a great team. I support Xochitl on her recovery and Frijolito supports me while I update the website!

Every year, I step away from the noise of life to come back to myself.
Disconnecting isn’t about escaping—it’s about remembering who I am, finding my inner peace, and reconnecting with the rhythm of nature that always brings me home. 🌱✨

⸻

🌿

Cada año me desconecto del ruido de la vida para volver a mí.
Desconectarme no es escapar, es recordar quién soy, encontrar mi paz interior y reconectar con el ritmo de la naturaleza que siempre me regresa a casa. 🌱✨#InnerPeace #NatureHeals #Reconnect #FindYourself #GroundedInNature #SilentStrength #PeacefulMind #FromTheGroundUp #TheHumanSideOfInnovation #luna_y_sol_1111 @innovision.coach_ibeth

Good morning everyone! Hope you had a lovely weekend and feel ready to take on this new week.

However... Mondays are often linked to feeling tired, stressed, or bored. Almost as if you’re stuck in “survival mode”.

If you find yourself feeling this way, this masterclass is for you.

In 60 minutes, I’ll share practical tools from my international bestseller No Risk No Fun to help you:
✅ Build resilience
✅ Transform fear into creativity
✅ Lead innovation with courage

📅 Oct 15 @ 12:00pm ET | Virtual
🎟️ Save your seat 👉 www.innovision.coach events page

#TheHumanSideOfInnovation #InnovationMindset #LeadershipDevelopment

Innovation doesn’t fail for lack of ideas — it fails because people are exhausted and stressed. 💡

In this free info session, we’ll explore how to shift from burnout to bold creativity and leadership.

📅 Oct 8 @ 12:15pm ET | Virtual
Reserve your spot today 👉 www.innovision.coach events page

#TheHumanSideOfInnovation #NoRiskNoFun #Leadership #Innovation

One of my priorities in life has always been to stay connected to myself—my essence. To remember who I am, and why I am, so I can continue to show up fully in this world.

To do this, I unplug from the noise and return to what sustains me. From that place of connection, I can keep giving my support back to life.

⸻

🌙

Una de mis prioridades en la vida siempre ha sido mantenerme conectada conmigo misma—con mi esencia. Recordar quién soy y por qué soy, para seguir mostrándome plenamente en este mundo.

Para lograrlo, me desconecto del ruido y regreso a lo que me sostiene. Desde ese lugar de conexión, puedo seguir devolviendo mi apoyo a la vida.

⸻

#StayConnected #InnerEssence #AuthenticLiving #LifeDesign #SelfConnection #GroundedLiving #TheHumanSideOfInnovation #ConexiónInterior #VidaAuténtica #DiseñaTuVida #EsenciaPropia #VivirConsciente #EquilibrioInterior

It has been a summer of eventful growth, meaningful conversations, and even traveling to speak at inspiring events. 🌍 As a new season approaches, I’m inviting you to join me in one of the first sessions in a series of events I’ll be hosting this fall.

💼 Breathwork Basics for Busy Professionals

Overwhelmed? Stressed? Staring at your screen too long?
Join me for a free lunchtime session where I’ll share simple breathwork tools you can use in under 5 minutes to reset your energy and focus.

📅 Sept 25 @ 12:15pm ET | Virtual
✨ Perfect for busy leaders and professionals.
👉 www.innovision.coach events page!

#TheHumanSideOfInnovation #Breathwork #Leadership #StressRelief #Innovation

Grateful today for the connections that shape our journeys. One of those is my peer - Subhastin Kharag, CFP. From our first session, it was clear we shared a vision for innovation — and over time that connection has expanded through honest conversations, laughter, and real impact.

In this new episode of Everything and Nothing, we dive into:
✨ Fear as a doorway to growth
✨ The power of play and curiosity
✨ Why human connection drives transformation more than strategy ever could

🎧 Listen now on Spotify https://open.spotify.com/episode/21STZsPIs083snqHmduXRt?si=FNyKTSxYSBeBufs0NqNnJA 📺 Watch on YouTube (links in bio)

#Podcast #Innovation #TheHumanSideOfInnovation #Leadership #FearToFreedom #AuthenticLeadership #Creativity

✨ Esta semana recuerda: trata a los demás como quieres que te traten.
Suena sencillo, pero no siempre lo es. A veces damos lo mejor de nosotros y no recibimos lo mismo a cambio.

👉 Por eso, además de dar respeto, amor y cuidado, también hay que poner límites claros.
Tu energía es valiosa — cuídala.

#AmorPropio #LímitesSanos #Respeto #Conciencia #Bienestar #Reflexión #Autocuidado

✨ Treat others the way you want to be treated is powerful wisdom—but here’s the reminder: not everyone will meet you there.

Respect and kindness should never mean tolerating disrespect. If the energy isn’t being reciprocated, it might be time to shift the strategy. Boundaries are love too. 💜

How are you balancing kindness with boundaries right now?

#Boundaries #SelfRespect #TreatOthersWell #EnergyMatters #ConsciousLiving #SelfLove #TheHumanSideOfInnovation

✨ Life. Love. Work. ✨
All of them have one thing in common: trust.

In this week’s episode of Everything and Nothing, I explore how trust shapes everything we do — and why it has to start with you.

From love and friendships to career decisions and personal growth, self-trust is the root that allows everything else to grow. I share stories of listening to my intuition, setting boundaries, and trusting my own voice — even when the outcome wasn’t what I expected.

🎧 EP 16 – Life, Love, and Work: Why Trust is the Root
Listen now on Spotify, Apple Podcasts, iHeart or YouTube

#Trust #SelfTrust #Intuition #PersonalGrowth #EverythingAndNothingPodcast

The Benefits of Living with 5 Little Ones: Day 2
(3 dogs � + 2 cats � = one big heart)

Today’s benefit? Unshakable love.

Even when I travel, I know there are five little souls loving me from afar.
Loving life.
And waiting for me to come home.

It’s a quiet kind of magic—knowing they look forward to me. That they feel my absence and hold space for my return.

They remind me where home truly is:
Not just a place, but a feeling.
A connection.
A rhythm of heartbeats that says:
We’re always together.
In my heart.
In theirs.
That’s home. �

�

#LifeWithPets #PetLove #FurFamily #HomeIsAFeeling #TravelHeart #AlwaysConnected #PetLife #DailyJoy #FiveFurryFriends #AnimalsKnow

The Benefits of Living with 5 Little Ones: Day 1
(3 dogs 🐶 + 2 cats 🐱 = endless stories)

There are so many reasons I love my monkeys (yes, I call my dogs and cats monkeys)—and every day, they remind me of the unexpected benefits of sharing life with them. So I’m starting a little series: Daily Benefits of Living with 5 Furry Roommates.

Today’s Benefit: Bat Detection System 🦇✅

This evening, while I was deep in work mode, Chilli—my ever-vocal feline companion—suddenly made it very clear that something wasn’t quite right.

Turns out… there was a BAT in the house.
Yes. A bat. Flying. Inside. 😳

Thanks to Chilli’s insistent storytelling (usually reserved for 2am), I was able to respond quickly—and safely guide the bat out of the house. No panic. No chaos. Just calm teamwork.

So tonight, I learned how to remove a bat. And Chilli? He earned his badge as the official Bat Whisperer. 🥇

Everyone, meet Chilli:
Yes, he’s loud. Especially at night.
Yes, some people find him very annoying.
But when I’m the only human at home, he’s more grounded. And today—his voice became the exact guidance I needed.

Love you, little dude. You may be a handful, but you’re my handful. 💛 #LifeWithPets #CatAlert #BatStory #PetLife #DailyJoy #FurFamily #CatCommunication #GratefulHeart #FiveFurryFriends #chillithecat

🌿 Nuevo episodio: La raíz de todo 🌿
Una conversación desde el alma con mi querida amiga Berenice Preciado

Hablamos de conexión —
Con el cuerpo, con la comida (sí, hasta con los Cheetos), con la maternidad, con nuestras heridas, con el linaje, con la vida.

Nos abrimos, reímos, y recordamos que la verdadera sanación no se fuerza — se vive.

Gracias Bere por tu corazón.
Gracias a ti por escuchar con el tuyo.

🎧 Escúchalo en Spotify o YouTube

#EntreTodoYNada #NuevoEpisodio #PodcastEnEspañol #Conexión #Crecimiento #Sanar #VivirConConciencia #Maternidad #Espiritualidad #HistoriasQueSanen

Esta semana: Viviendo mi vida a mi manera

✨ New episode is live!

This week on Everything and Nothing, I’m joined by my friend @berenice_preciado_integral Health Coach Integral— health coach, yoga teacher, and spiritual guide — for a deep, soulful conversation about connection.

We talk about food, healing, intuition, letting go, spiritual growth… and yes, even Hot Cheetos 😄

It’s honest, heart-opening, and real.

We share personal stories of cultural transitions, rediscovering ourselves, and what it really means to come home to who we are.

🎧 Tune in to hear how everything is truly connected — body, mind, spirit, and joy. https://open.spotify.com/episode/20kO0eYrgdogljYGubLJjo?si=75958db7f0934102

Link in bio as well.

#EverythingAndNothing #PodcastEpisode #HealingJourney #AuthenticLiving #SelfConnection #SpiritualGrowth #WellnessPodcast #CulturalIdentity #WomenSupportingWomen #FoodAndFeelings

📣 New episode is live:

My Way, My Rhythm, My Life
Living What I Wrote. Writing What I Lived.

This week, I paused to celebrate. Not just the book launches. Not just the success. But the deep, sometimes painful, always beautiful becoming that brought me here.

💬 I share the truth behind the books—how they were born from heartbreak (of all kinds - work, relationships, endings), love, and relentless commitment.
🐾 I talk about life with my three dogs.
📚 And I reflect on what happens when you stop asking for permission and finally live your way, in your rhythm.

It’s tender. It’s true. It’s mine. And maybe it’ll remind you of your own becoming.

🎧 Link to listen to Everything and Nothing, Episode 14. > https://open.spotify.com/episode/4MNiiSUiphBjEkPeGe1rOC?si=GmAd98VnQ7mXXy8UjqgS0g

#EverythingAndNothing #FromTheGroundUp #NoRiskNoFun #PodcastReflections #LifeDesign #CreativeLiving #HeartCenteredLife #TheHumanSideOfInnovation

This week’s reminder?
Let life be lived, your way. Your design. Your rhythm.

During this live, the dogs were barking, I felt and allowed some emotions to come out, and I shared what this journey has been teaching me—
Launching two books.
Healing heartbreak.
Reclaiming my power.
And loving this beautifully messy life.

� Even the pups had something to say!
Because when you’re living from the heart, the whole world responds.

� Watch the live if you need a reminder that it’s okay to feel, to share, to live loud and soft at the same time.

#MyWayMyDesign #LivingLifeLovingIt #BookLaunchReflections #FromTheGroundUp #NoRiskNoFun #AuthenticLiving
#HealingInProgress #CreativeJourney #DogLifeWisdom #EmotionalTruth #DesignYourLife #LifeCoachDiaries #SpiritualJourney #EverythingAndNothingPodcast #AuthorLife
#InnerPower

¡Hoy es el día! 🥳

Desde la Raíz ya está disponible en español.

Este libro es mi forma de decir: claro que se puede.
- Sí se puede reconstruir.
- Sí se puede volver a empezar.
- Sí se puede diseñar una vida que se sienta como hogar.

💛 Solo por hoy puedes descargarlo GRATIS en Amazon.

Gracias a @lindafcas Linda F. Casanova por su apoyo en la traducción.

Gracias a ti por ser parte de este momento tan especial.
Te invito a celebrar conmigo.

Para mi comunidad en Estados Unidos, pueden descargar el libro aquí:
👉 https://www.amazon.com/dp/B0FHDSTHKZ

Haz clic en el botón NARANJA 🟧

🌏 Para mi comunidad en Mexico, Canada, y el resto del mundo, el enlace está en los comentarios.

#DesdeLaRaíz #LanzamientoOficial #DiseñaTuVida

This week: Celebration, truth and creativity

✨ ¿Blandas? Para nada.

Las llamadas “habilidades blandas” no son otra cosa que habilidades profundamente humanas: comunicación, empatía, colaboración, toma de decisiones conscientes, autenticidad…

En este nuevo episodio de Entre Todo y Nada, reflexiono sobre lo que realmente significa desarrollar estas habilidades. Te cuento historias desde mi trabajo con ejecutivos y estudiantes, y por qué dejar de separar vida y trabajo puede ser una clave para vivir con más claridad y alegría.

🎧 Escúchalo aquí: https://open.spotify.com/episode/5ZMSBcANFZ1wfuEqaOz0ur?si=KT-TvuQfRmiEbb8JD-DsDA&context=spotify%3Ashow%3A32IXCYnVCrNM7hxO7aVFGl

💬 ¿Tú cómo cultivas estas habilidades? ¿Cómo apoyas a los jóvenes a desarrollarlas?

#PodcastLatino #HabilidadesHumanas #SoftSkills #DesarrolloPersonal #EducaciónConsciente #EntreTodoYNada #ConexiónHumana #Autenticidad

Happy Friday! Today is a good day to share a flowy conversation all about soft skills. In my opinion soft skills aren’t soft. They’re human.

In this week’s episode of Everything and Nothing, I talk to Luki Danukarjanto about the importance of human skills, making life decisions with intention, and how identity, culture, and awareness play a role in everything we do.

From career paths to personal healing, this conversation touches on real-life choices, the power of reflection, and how to reconnect to what matters most.

🎧 Tune in now: https://open.spotify.com/episode/5QBd3GQgKwzf2Xrcf9EIud?si=9a3M-KsfQpWLxrJejMar8Q

Or check out the video on YouTube!

#EverythingAndNothing #PodcastLife #HumanSkills #Clarity #SelfLeadership #CareerDecisions

A traducir!! Time to translate!

Trabajando en From the Ground Up - pronto estará disponible en español 😁

Working on - from the From the Ground Up, it will soon be available in Spanish 😁

¡Mañana es el lanzamiento!

Después de años escuchando, acompañando y desafiando procesos de innovación, finalmente comparto este libro.

Una mirada sin filtros a lo que realmente hace o rompe la innovación.

Mañana comenzamos una nueva conversación.

#MañanaEsElDía #TheHumanSideOfInnovation #InnovaciónReal #NuevoLibro #InnovisionCoaching #ElFactorHumano

¡Faltan solo 2 días!
Este jueves lanzo mi primer libro en español — una mirada honesta, directa y real sobre lo que en verdad bloquea la innovación.
No son las ideas…
Es el miedo, la falta de comunicación, el desgaste.
¿Te suena familiar?

#Faltan2Días #TheHumanSideOfInnovation #LanzamientoDeLibro #InnovaciónConAlma #NuevoLibro #InnovisionCoaching

Comienza la cuenta regresiva!

En 3 días lanzo oficialmente mi primer libro en español: un llamado a ver la innovación con ojos humanos 👀💥

Durante años he acompañado a líderes, equipos y organizaciones a innovar… y si algo he aprendido, es que la clave no está solo en los procesos, sino en las personas.
Este libro nace desde esa verdad : La clave de la innovación es el factor humano.

Gracias por estar aquí.
El jueves empieza una nueva conversación. ¿Están listos?

#Faltan3Días #LanzamientoDeLibro #InnovaciónHumana #TheHumanSideOfInnovation #NuevoLibro #InnovisionCoaching

🐢 What matters most isn’t how fast you’re going—it’s where you’re headed.

This week on Everything and Nothing, I share a story that starts with a turtle, a rabbit, and a sign on the wall… and ends with a big reflection on life, energy, and purpose.

Whether you’re feeling slow, stuck, or simply in need of a reset—this episode is your reminder that clarity of direction is what truly keeps us moving.

It’s not about being fast. It’s about being aligned.

🎧 Listen now: Link in bio :)

#EverythingAndNothing #DirectionOverSpeed #PodcastEpisode #TheHumanSide #LifeAlignment #TurtleWisdom #TrustYourPath #MindfulLiving #SelfLeadership

🌟 ¡Estoy feliz de compartir esto contigo!
La próxima semana será el lanzamiento oficial de mi primer libro en español 🎉📚

Este libro nace de un camino de transformación profunda, aprendizajes intensos y muchos momentos de verdad.

Gracias por estar aquí, por leer, por acompañarme en este viaje.
Muy pronto te cuento más… 💜

#LanzamientoDeLibro #LibroEnEspañol #InnovisionCoaching #NuevaEtapa #Autora #DeTodoCorazón

What a beautiful week. Filled with fun, horses, little ones, fun workouts and a great way to end the week —> A date you say? Sure! I’ll take myself out on a date 🥰

What a beautiful smile, what a beautiful laugh, what a beautiful night to fall in love 🩵✨🤍 I will keep feelin’ my fire 🔥 and I will keep dancing through the night ✨

🖤 ¿Y si dejar morir fuera un acto de amor?

En este nuevo episodio de Entre Todo y Nada, hablo sobre mi relación con la muerte —no solo la física, sino esas pequeñas muertes internas que vivimos cuando soltamos una etapa, una relación, un hábito… o una versión de nosotras mismas.

💭 Desde los velorios en mi infancia hasta los momentos más difíciles de mi vida adulta, he aprendido que morir por dentro no siempre es algo malo. A veces es necesario. A veces es lo más compasivo que podemos hacer por nosotras.

🌿 Este episodio es una carta abierta a esas versiones nuestras que ya están listas para descansar. Una invitación a despedirnos con gratitud… para poder vivir más ligeras, más libres, más vivas.

🎧 Escúchalo ahora en Spotify —> https://open.spotify.com/episode/5jLiA90hBm3TSdLDrhptJy?si=LYWdOY-sTCuiMIKj3mg2CQ

YouTube(link en comentarios)

“Mi relación con la muerte: una dulce compañera”

💌 Y si quieres recibir la plantilla de la carta que menciono en el episodio, mándame un mensaje. Te la comparto con cariño.

#EntreTodoYNada #PodcastLatino #CrecimientoInterior #SoltarParaVivir #Transformación #Duelo #Renacer #SanaciónEmocional #Autoconocimiento

🖤 What if letting go is part of becoming?
In this week’s episode, I share how my relationship with death has shaped how I live—and let go.

Not just of loved ones.
But of past versions of me.
Beliefs that no longer serve.
Identities I’ve outgrown.

I talk about:
🌀 Día de Muertos and Mexican rituals
🌀 The loss of my grandmother
🌀 Leaving my first marriage
🌀 Writing a love letter to who I used to be

Letting go isn’t giving up.
It’s choosing life.

🎧 Letting Go, Choosing Life: My Relationship with Death
Now on Spotify → link in bio

#EverythingAndNothing #LettingGo #EmotionalHealing #LifeDesign #GriefAndGrowth #InnerWork #MexicanPodcast #PodcastLatina #PersonalGrowth #FromTheGroundUp

It’s Friday.

Take a deep breath.

And take a moment to celebrate the things that felt uncomfortable this week— the conversations you didn’t want to have, the choices that stretched you,
the moments you showed up even when it was hard.

That discomfort you felt?

It wasn’t a sign to stop. It was proof that you were growing.

Keep going.

You’ve got this. 💪✨

#TheHumanSideOfInnovation #NoRiskNoFun #InnovationMindset #EmbraceDiscomfort #Leadership #YouGotThis

In a world where AI, automation, and transformation dominate every conversation—fear is natural.

But fear isn’t the enemy. Fear is feedback. It tells us we’re growing, evolving, entering new terrain.

Working with emerging technologies like AI isn’t about replacing humans—it’s about amplifying human potential.

The discomfort you feel? It’s not a sign to stop. It’s an invitation to lean in, get curious, and explore what’s possible.

Let’s normalize the fear that comes with change—and keep innovating anyway.

Because that’s where the real magic happens.

#NoRiskNoFun #TheHumanSideOfInnovation #InnovationMindset #Leadership #EmbracingChange #AIandInnovation #EmotionalIntelligence #FearAsFuel

Meet your creative self—and bring more fun into your life!

Join us for a soulful, hands-on day of Life Design + Guided Painting
May 31 | Luna y Sol – Markdale, ON | $111

This isn’t just about painting—it’s about reconnecting to YOU.
Through journaling and intuitive painting, you’ll explore what a life you love looks and feels like.

Led by Ibeth Ayala, bestselling author and coach, and guided painting with local artist June Turner—this day is all about letting go, having fun, and letting creativity flow.

No experience needed—just bring your curiosity and openness.

What’s included:
✧ Guided painting + all supplies
✧ Life design session
✧ Signed copy of From the Ground Up
✧ Light, nourishing lunch
✧ A beautiful day with likeminded humans

Couples and family discounts available!

Tickets: lunaysol.love
#DesignALifeYouLove #LunaYSol #LifeDesignWorkshop #CreativeHealing #JournalingAndPainting #MarkdaleEvents #FromTheGroundUp #WellnessRetreat #HaveFunWithIt #Markdale #collingwood #bluemountains #durham #meafordontario #thornbury #hanoverontario #fleshertonontario #chatsworthontario #kimberleyontario #owensoundontario #mountforestwhatshappening

🎙️ Nuevo episodio en Entre Todo y Nada
Sentirlo Todo: Intuición, Cambios y el Poder de Escuchar(se)

¿Te ha pasado que una situación difícil te obliga a parar y sentir todo lo que has estado ignorando?

Esta semana comparto desde un lugar muy íntimo: los cambios que he vivido, la salud de mis perritos, y lo que pasa cuando nos permitimos sentirlo todo—lo bonito, lo incómodo, lo inesperado.

Reflexiono sobre la intuición, la importancia de rodearnos de personas que nos entienden, y sobre el simple acto de vivir sin tener que explicarlo todo.

💫 Porque cuando escuchamos al cuerpo y al corazón, la vida empieza a fluir con más verdad y ligereza.

🎧 Escúchalo en Spotify https://open.spotify.com/episode/6aNh9HkwkxknTshynyaLr0?si=dz1BUTzYRt6gnPIlD-2kdA

YouTube: Link en los comentarios

#EntreTodoYNada #NuevoEpisodio #Sentir #Intuición #Escuchar #VidaConsciente #PodcastEnEspañol

If your innovation team isn’t having conflict, you’re probably not innovating.

Too many teams avoid hard conversations. But real innovation demands tension, debate, and disagreement—done right.

One of the key sections in my book No Risk No Fun is called: “Turning Conflict Into Creative Tension.”

In it, I share this truth: If you want a high-performing team?
* Don’t avoid conflict. Learn to harness it.
* The goal isn’t harmony—it’s creative tension.
* Conflict isn’t a red flag. Avoiding it is.

This section dives into how to turn discomfort into momentum—and how the right kind of tension sharpens ideas instead of tearing teams apart.

#ConflictToCreativity #InnovationCulture #NoRiskNoFun #TheHumanSideOfInnovation

✨ Feel it all.
🎧 Listen in.
🌀 Keep going.

This week on Everything and Nothing, I share what happens when we actually pay attention—to our bodies, our intuition, our feelings. From navigating worry and sadness to finding joy and guidance in the middle of chaos… this is a reminder that your inner voice always knows.

You don’t have to have it all figured out.
You just have to listen.
And choose.
Wisely. 💫

🎧 Link in bio

#EverythingAndNothing #FeelingsAreData #LifeDesign #InnerGuidance #EmotionalFlow #NewEpisode #SelfLeadership

It’s Friday!!

We made it—another beautiful week has gone by and an amazing weekend awaits us.

AND… it’s here —> the print version of No Risk No Fun is officially available!

If you’ve been waiting to hold it in your hands, now’s the time. Find it online or message me directly to get your copy. Let’s keep making bold moves and embracing the human side of innovation.

#NoRiskNoFun #TheHumanSideOfInnovation #InnovationMindset #LeadershipDevelopment
#CreativeThinking #FromIdeasToAction #InnovationInAction #InnovationInInsurance #BestsellerVibes

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1 day left!!

Tomorrow’s the day. I bring my second book to life and share what has helped me keep enjoying life—no matter what.

Even when things feel challenging, I keep going.

I’m so happy to share this with others.

And while I enjoy this moment, I continue to celebrate all my other versions:
The teenager who was strong enough to keep living, even when it felt like life had taken my last breath.
The young adult who decided, I have a vision, and I will create it. Not because my experiences made me stronger, but because strength and tenacity are part of who I am.
The woman who chose to speak up and share her stories, with the intention of reminding others—you can do this too.

I’m grateful to all those versions of me who patiently waited for this one to arrive. This woman I am, and the woman I continue to become.

I accept all my versions: the disruptor, the fun and positive facilitator and trainer, the “intense” woman who stays true to her essence and keeps supporting others to unlock their creativity, boost their efficiency and productivity, and shake off limiting beliefs—so they can really live and design a life they love.

#BookLaunch #LifeDesign #BestsellingAuthor #PersonalGrowth #CelebrateYourJourney #InnovationCoach #CreativeLiving #TheHumanSideOfInnovation #StrengthAndResilience #DesignALifeYouLove #Transformation #EmbraceYourStory #KeepGoing #NewBook #UnlockYourPotential #MindsetMatters #NoRiskNoFun #FromTheGroundUp #Coaching #Inspiration

Good morning :)

2 days and counting!

It’s ready.

This week — I’m launching it: a simple, powerful guide to help you design a life you love.

I share what sparked my choice to follow my heart — through pain, fear, shame, and everything in between. But most of all, to follow love.

Inside, I introduce a fresh take on design thinking — a flexible, creative approach that helps us shape meaningful and fulfilling experiences in our lives.

Stay tuned — walk with me as I breathe life into the book that started it all.

As I walk to the birth of this book- I want to take a moment to celebrate versions of myself. The reason why I am still here.

And today, I’m celebrating the little girl inside me, reminding her how deeply she’s loved — and how worthy she is of being chosen, again and again.

Who or what would you like to celebrate today?

#DesignALifeYouLove #DesignThinking #LifeDesign #FollowYourHeart #BookLaunch #PersonalGrowth #KeepGoing #WorthIt

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